A recent survey by YouGov found that Americans' top New Year's resolution for 2026 is to exercise more, with 25% of respondents listing it as a goal. Other popular resolutions included being happy (23%), eating healthier (22%), and saving more money (21%). The survey also revealed that adults under 45 are more likely to focus on saving money, improving mental health, and learning something new. Despite the challenges, 39% of respondents believe it is very likely they will keep their resolutions, while only 7% are not very or not at all likely to do so.